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Life Stress & Transitions

When life's pressures and big changes are straining your marriage, start here.

Parenting, work, money, health, aging, and major life changes can test even strong marriages. These conversations offer practical tools to manage stress together, navigate transitions, and stay connected through every season.

START WITH THESE EPISODES


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Divorce Attorney Reveals Why Marriages Fall Apart with Nicole Sodoma

Explore the ideas behind “Divorce Attorney Reveals Why Marriages Fall Apart” and how this conversation may relate to marriage and relationships.

EPISODE 147
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The Marriage Advice We'd Give Ourselves 30 Years Ago

Hear the marriage advice we'd give our younger selves after 30 years together.

EPISODE 132
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3 Lies Depression Tells You About Your Marriage

Discover three lies depression can tell you about your marriage and how to see your relationship more clearly.

EPISODE 113
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A Doctor's Primer on Depression and Treatments for the New Year (Part 1)

A doctor's overview of depression and treatment options, and what it can mean for you and your marriage.

EPISODE 112
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How to Let Go of Your Adult Kids Without Losing Connection with Rick & Clancy Denton

Explore how to let go of your adult children while staying connected, with Rick and Clancy Denton.

EPISODE 108
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The Holiday Survival Guide for Imperfect Couples (Part 2)

Explore the ideas behind “The Holiday Survival Guide for Imperfect Couples (Part 2)” and how this conversation may relate to marriage and relationships.

EPISODE 106
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How to Reduce Holiday Stress in Your Marriage

Discover practical ways to reduce holiday stress and protect your connection during busy seasons.

EPISODE 105
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I Just Lost My Parents… Here’s What Their Marriage Taught Me

Explore the ideas behind “I Just Lost My Parents… Here’s What Their Marriage Taught Me” and how this conversation may relate to marriage and relationships.

EPISODE 79
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3 Phases Every Marriage Goes Through with Robert and Sharla Snow

Explore the ideas behind “3 Phases Every Marriage Goes Through” and how this conversation may relate to marriage and relationships.

EPISODE 70
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How Meditation Improves Your Marriage (Backed by Science)

Explore the ideas behind “How Meditation Improves Your Marriage (Backed by Science)” and how this conversation may relate to marriage and relationships.

EPISODE 69
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How to Be Happy Even When Life Feels Hard

Learn practical ways to find happiness and hope even when life and marriage feel hard.

EPISODE 51
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How Marriage Affects Your Health and Longevity

Explore how the quality of your marriage can affect your physical health, wellbeing, and longevity.

EPISODE 49
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Should You Put Your Marriage Before Your Kids?

Explore the question of putting your marriage before your kids, and why a strong marriage can benefit the whole family.

EPISODE 45
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Keeping It Up With the Joneses: Love, Loss, and Intimate Connection

Hear how one couple navigated love, loss, and changes in their intimate connection, and what helped them keep it alive.

EPISODE 42
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Navigating Newlywed Life: Insights with Emilee and Hunter Ray

Explore the ideas behind “Navigating Newlywed Life: Insights” and how this conversation may relate to marriage and relationships.

EPISODE 35
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Coping: Learning to Speak the Language of Resilience

Discover how healthy coping and resilience help couples respond to stress in ways that protect their connection.

EPISODE 19
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The Stress Is Killing Me!: Stress Management for Couples

Learn how stress affects your body, mind, and marriage, and practical ways couples can manage it together.

EPISODE 18
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The Physical Reasons Sexual Intimacy Can Be Hard with Kristen Damery

Learn about physical reasons sexual intimacy can be difficult and how couples can find help, with Kristen Damery.

EPISODE 135
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Modern Life Makes It Hard to Stay Connected with Enos Hershberger

Explore why modern life makes connection harder and how couples can stay close, with Enos Hershberger.

EPISODE 128
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Men's Sexual Health: Expert Insights Revealed with Dr. Stephanie Zwonitzer

Explore the ideas behind “Men's Sexual Health: Expert Insights Revealed” and how this conversation may relate to marriage and relationships.

EPISODE 127
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An Uncertainty Expert on Letting Go of Control with Allison Carmen

Learn how letting go of control can help you handle uncertainty in life and marriage, with Allison Carmen.

EPISODE 117
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Marriage Expert Reveals Why "Busy" Is a Dangerous Excuse with Dr. Greg Smalley

Learn why being too busy can be a dangerous excuse in marriage, with Dr. Greg Smalley.

EPISODE 111
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How Phones Are Replacing Connection in Marriage

Explore the ideas behind “How Phones Are Replacing Connection in Marriage” and how this conversation may relate to marriage and relationships.

EPISODE 99
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How to Stop Overreacting in Your Marriage

Discover why we overreact in marriage and practical ways to respond more calmly to your spouse.

EPISODE 68
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Why You Don’t Have Time for Your Marriage with Dr. Mark and Janie Ogletree

Explore the ideas behind “Why You Don’t Have Time for Your Marriage” and how this conversation may relate to marriage and relationships.

EPISODE 66
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When You Don’t Know Who You Are Anymore in Marriage

Explore what to do when you no longer recognize yourself in your marriage, and how to rediscover who you are.

EPISODE 58
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She Spent 5 Years in Prison... He Stayed Faithful

Hear how one marriage stayed faithful through five years of separation while she was in prison.

EPISODE 57
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5 Years in Prison and the Marriage That Survived with Portia and Chad Louder

Hear Portia and Chad Louder's story of keeping their marriage together through five years of prison.

EPISODE 56
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Why You and Your Spouse Think About Time Differently

Explore why spouses can experience and value time differently, and how to work with those differences instead of against them.

EPISODE 55
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Why Your Wife Isn’t the Same Every Day with Shera Jackson Harper

Learn why your wife may feel and respond differently from day to day, and how understanding those changes can strengthen your connection.

EPISODE 54
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From Fiscal Friction to Marital Makeover: Navigating Money Matters Together

Explore the ideas behind “From Fiscal Friction to Marital Makeover: Navigating Money Matters Together” and how this conversation may relate to marriage and relationships.

EPISODE 32

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