Episode 147: Divorce Attorney Reveals Why Marriages Fall Apart

 
Episode 147 - Divorce Attorney Reveals Why Marriages Fall Apart
Marriage IQ
 

Why Couples Divorce: The Hidden Patterns That Slowly Damage a Marriage

Why Marriages Fall Apart—and What Couples Can Do Before It’s Too Late

What if you leave a marriage that could have been repaired? And what if you stay for years in a marriage that will never become healthy?

Those are painful questions, and there are no simple answers. But Nicole Sodoma, a family and divorce attorney with 25 years of experience, brings a unique perspective to them. Rather than studying only healthy marriages, she has spent much of her career performing what she calls “relationship autopsies”—listening to the stories of couples after their marriages have broken down.

Her perspective is surprisingly pro-marriage. Sodoma isn't advocating divorce. Instead, she wants couples to understand what often happens before they reach the point of separation-and, whenever possible, address those problems while there is still something to repair.

The Real Problem May Not Be the Thing You Think

When a marriage ends, it is tempting to identify one event as the cause.

An affair. Financial problems. Addiction. Abuse. A communication breakdown.

Those things can be incredibly serious, but Sodoma believes there is often a deeper common denominator: how a couple handles conflict. The issue isn't simply whether couples disagree. Every couple will disagree. The question is whether they know how to repair, reconnect, and move forward after those disagreements.

A major betrayal, for example, may become the event everyone points to years later. But what happened after that? Was the hurt addressed? Was trust rebuilt? Did the couple learn how to handle the next conflict differently?

Small unresolved problems can accumulate over time until the marriage becomes defined by resentment rather than connection.

You Can't Save a Marriage Alone

One of the hardest truths in the conversation is that one person cannot save a marriage by themselves.

You can choose counseling. You can change your behavior. You can learn better communication skills. You can become more intentional about how you show up.

But you cannot force your spouse to participate.

Sodoma emphasizes that the only person you can control is yourself. If your spouse isn't willing to make the same changes, your responsibility is to decide how you will show up-not to pretend you can control their choices.

That distinction can be incredibly freeing. Instead of constantly asking, “Why won't they change?” you can begin asking, “What is mine to own?”

Repair Matters More Than Perfection

There is no such thing as a marriage without conflict.

Even couples who teach about marriage have disagreements. The goal isn't to become so good at marriage that conflict disappears. It's to become better at repairing when conflict happens.

That means understanding what hurts your spouse, what makes them feel dismissed, and what behaviors create emotional distance.

Sodoma points out that contempt can look different to different people. Mocking, eye-rolling, name-calling, or the way someone speaks during an argument may carry a completely different emotional impact than the person delivering it realizes.

Healthy repair requires curiosity: “How did that feel to you?” rather than simply, “I didn't mean it that way.”

Intent matters, but impact matters too.

Don't Wait Until Your Marriage Is in Crisis to Be Intentional

One of the strongest themes throughout the conversation is intentionality.

Couples can spend enormous amounts of time and money preparing for a wedding while spending very little time learning how to actually build a marriage. Sodoma challenges couples to think about whether they are investing the same energy into their relationship that they invest in their careers, education, parenting, or other areas of life.

Being intentional doesn't have to mean scheduling a formal relationship meeting every night.

It can mean sitting down regularly and asking:

  • How are we really doing?

  • Is there anything you're carrying that I don't know about?

  • What has been working well between us?

  • What needs attention?

  • How can I support you better?

Those conversations may feel uncomfortable. That's exactly why they matter.

Know Your Finances

Money is another area where couples can unintentionally create enormous vulnerability.

Sodoma shares that, during her first marriage, she wasn't responsible for the household finances. When the marriage ended, she realized she didn't know the full picture of the family's bank accounts, financial relationships, or budget. That lack of knowledge became frightening during an already difficult transition.

The lesson isn't that every spouse needs to become a financial expert.

It's that both partners should understand what is happening.

Couples don't need to have identical financial roles, but they should both have visibility into major decisions, debts, accounts, spending, and the overall financial picture. Knowing what's happening gives both spouses more freedom and more choices if life takes an unexpected turn.

Don't Lose Yourself Inside the Marriage

Perhaps one of the most relatable ideas from the conversation is Sodoma's “pepperoni mushroom moment.”

While dating her current husband, he asked what kind of pizza she wanted. Her instinct was to say she was fine with whatever he wanted. Instead, he encouraged her to actually say what she liked: pepperoni and mushroom.

It sounds small, but the lesson was significant.

Sodoma realized she had become accustomed to accommodating everyone else. Learning what she wanted, what mattered to her, and who she was became part of building a healthier relationship.

A healthy marriage shouldn't require you to disappear.

Sodoma describes the goal as feeling both “held and free.” You can belong deeply to your marriage while still having an identity of your own.

Sometimes Divorce Is the Healthier Choice

Being pro-marriage doesn't mean believing every marriage should be preserved at all costs.

There are relationships involving abuse, threats, severe dysfunction, or other circumstances where leaving may be necessary for safety and wellbeing. The conversation acknowledges that divorce can sometimes help people become healthier and more fully alive.

But before making such a life-changing decision, Sodoma encourages people who are uncertain to become educated about what separation and divorce would actually look like. Sometimes understanding the practical, emotional, financial, and parenting realities brings clarity.

The Space Between What Happens and What We Do

The conversation ends with a powerful idea inspired by Viktor Frankl: between what happens to us and how we respond, there is a space where we get to choose.

That principle can transform a marriage.

You may not control your spouse's reaction. You may not control the conflict that appears. You may not be able to undo something that already happened.

But you can choose what you do next.

You can pause before responding. You can choose curiosity over defensiveness. You can choose repair over punishment. You can choose to have the difficult conversation you've been avoiding.

Marriage doesn't become stronger because two imperfect people stop having problems. It becomes stronger when two people become more intentional about how they handle those problems.

And sometimes, that intentionality can make the difference between a marriage that slowly falls apart and one that finds its way back to connection.

Previous
Previous

Episode 148: Knowing Your Needs: Why It Matters for Your Marriage

Next
Next

Episode 146: Quiet Quitting in Marriage: When One Spouse Checks Out